The Pursuit of Happiness

The Pursuit of Happiness

The delight of immediate happiness is alluring and addictive which is why people seek it out as much as possible.However, focusing on pursuing short-term happiness over long-term growth is a waste of your life and potential.

How To Let Go of a Grudge

How To Let Go of a Grudge

Are you still angry at someone for what they did to you years ago: an unkind parent, a colleague who bullied you or a friend who backstabbed you? Everyone holds negatives feelings towards someone or something. The question is, who is your grudge hurting more: you or them?

The Cost of Conforming

The Cost of Conforming

Conforming to the masses is an ancient survival tactic. Nowadays, however, many people conform out of fear of rejection and isolation. The cost of this fear is a loss of uniqueness, individuality and authenticity.